Parenting for Teen Well-Being: Building Connection, Compassion, and Character (parents of 9 to 14)

This 90-minute interactive workshop offers research-based strategies to nurture connections with your teen, practical ways to strengthen relationships and methods for self-compassion. Parents will practice exercises from UC Berkeley's Greater Good Science Center's Building Bridges project with a supportive community of caregivers.

Beyond Allowance: Teaching Teens Financial Skills for Life (parents of 15 to 21)

This 90-minute interactive workshop helps parents confidently teach teens about healthy financial habits, even without being a financial expert. Using Lemonade Standers’ 4-part framework and P.R.A.C.T.I.C.E. Method™, you’ll learn simple, hands-on strategies to help your teen earn, manage, and grow money. Walk away with practical tools to make money conversations a natural, positive part of your family’s life.

Parenting tips: The changing world of your Adolescent (10-19)

Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents 
Week 2: The Social World of Adolescents 
Week 3: Online World of Adolescents 
Week 4: Helping Adolescents Deal with Stress 

Communicating with your Adolescent (10-19)

Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents 
Week 2: Effective Communication: Overcoming Barriers 
Week 3: Effective Communication: Active Listening 
Week 4: Week 4: Helping Adolescents Deal with Stress 

Parents/Caregivers of Adolescents/Teens 9-week Series

This 9-week series offers participants a range of discussion topics such as communication and adolescent development. In the 5th week, participants are encouraged to meet with their group in person to help foster community and support. For parents and caregivers of adolescents and teens in middle or high school (approximately 10 – 19 y/o).

Parenting Tips: The Social World of Middle and High Schoolers (11-19)

Week 1:  Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: The Social World of Adolescents
Week 3: Online World of Adolescents
Week 4: Talking to Adolescents About Sex
 

Supporting your Adolescents' Social Emotional Learning at home (parents of 9 to 16)

Parents are our kids’ most important teachers of social and emotional learning (SEL). This 90-minute interactive workshop covers self-awareness, emotion regulation, and empathy, and offers strategies to strengthen your own SEL skills. Reflect on your parenting style, connect with other parents, and learn practical ways to model SEL and navigate challenging moments with your teen.

Adolescent Stress and Health (10-19)

This 4-week series supports parents of adolescents and teens (10 – 19 years) in understanding adolescent brain development, the types of stress and coping mechanisms as well as the mental health of their teens.

Navigating School Transitions Together: Elementary to Middle to High (parents of 11 to 16)

Transitions during the schooling journey can be exciting yet overwhelming. This 90-minute interactive workshop helps parents understand what to expect at each stage. We’ll cover changing school expectations, parent–school partnerships, and strategies to stay engaged, support independence, confidence, and success, with special guidance for international families navigating a new academic culture.

Understand the Science: Connect with your Tween/Teen (10-14)

Week 1:  Foundations of Parenting Adolescents
Week 2: Adolescent Brain Development 
Week 3: Effectively Communicating with Adolescents 
Week 4:  Parent Stress and Coping