| 10/14/2026 6:30 PM | In-person | Explorer West Middle School 10015 28th Ave SW, Seattle, WA 98146 | Wednesday | One or More Parents | 26405PATIP | Communicating with your Adolescent (10-19) Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: Effective Communication: Overcoming Barriers
Week 3: Effective Communication: Active Listening
Week 4: Week 4: Helping Adolescents Deal with Stress |
| 10/22/2026 6:00 PM | In-person | Together Center, 16305 NE 87th St Suite 110, Redmond, WA 98052 | Thursday | One or More Parents | 26406PATIP | Parenting tips: The changing world of your Adolescent (10-19) Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: The Social World of Adolescents
Week 3: Online World of Adolescents
Week 4: Helping Adolescents Deal with Stress |
| 3/9/2026 6:30 PM | In-person | TBD | Monday | One or More Parents | 26403PATIP | Adolescent Stress and Health (10-19) This 4-week series supports parents of adolescents and teens (10 – 19 years) in understanding adolescent brain development, the types of stress and coping mechanisms as well as the mental health of their teens. |
| 2/24/2026 6:30 PM | In-person | Explorer West Middle School 10015 28th Ave SW, Seattle, WA 98146 | Tuesday | One or More Parents | 26402PATIP | Parenting Tips: The Social World of Middle and High Schoolers (11-19) Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: The Social World of Adolescents
Week 3: Online World of Adolescents
Week 4: Talking to Adolescents About Sex
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| 9/9/2026 6:30 PM | In-person | Good Shepherd Center, 4649 Sunnyside Ave N, Ste 324, Seattle, WA 98103 | Wednesday | One or More Parents | 26404PATIP | Understand the Science: Connect with your Tween/Teen (10-14) Week 1: Foundations of Parenting Adolescents
Week 2: Adolescent Brain Development
Week 3: Effectively Communicating with Adolescents
Week 4: Parent Stress and Coping |
| 3/10/2026 1:00 PM | Virtual | Virtual Meeting Space | Tuesday | One or More Parents | 26403PATV | Supporting your Adolescent’s Social Identity Development (10-19) This 4-week series examines a multitude of social aspects and stressors that are common to this developmental age and guides parents of adolescents (10 – 19 years) in supporting their child(ren) as they explore their social identity while navigating the changing social and online worlds around them.
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| 2/23/2026 6:30 PM | Virtual | Virtual Meeting Space | Monday | One or More Parents | 26402PATV | Communicating with your Adolescent (10-19) Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: Effective Communication: Overcoming Barriers
Week 3: Effective Communication: Active Listening
Week 4: Week 4: Helping Adolescents Deal with Stress |
| 4/2/2026 12:00 PM | Virtual | Virtual Meeting Space | Thursday | One or More Parents | PAT Workshop April 2026 | Executive Function & the Adolescent Brain - Supporting Growth mindset in adolescents (parents of 9 to 13) This 90-minute interactive workshop helps parents understand the developing teen brain and why skills like planning and self-regulation are still emerging. Parents will learn practical ways to support motivation, resilience, and independence, and leave with simple tools to strengthen planning and goal-setting at home. |
| 5/14/2026 12:00 PM | Virtual | Virtual Meeting Space | Thursday | One or More Parents | PAT Workshop May 2026 | When to Worry: A Parent’s Guide to Adolescent Nutrition and Health (parents of 12 to 18) This 90-minute interactive workshop helps parents understand how nutrition and body image affect teen well-being. Learn to recognize signs of unhealthy eating or body dissatisfaction and explore strategies to promote balanced nutrition, positive body image, and emotional resilience. Gain practical tools to support your teen’s health and confidence during adolescence. |
| 10/1/2026 6:30 PM | Virtual | Virtual Meeting Space | Thursday | One or More Parents | 26405PATV | Parenting Tips: The Social World of Middle and High Schoolers (11-19) Week 1: Welcome/ Introductions & Foundations of Parenting Adolescents
Week 2: The Social World of Adolescents
Week 3: Online World of Adolescents
Week 4: Talking to Adolescents About Sex
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