Workshop: Effective Coping Strategies for Adolescent Stress
Stress and anxiety are increasingly common among adolescents, impacting both their mental and physical health. These challenges, which have only intensified since the pandemic, are a growing concern. Join us to learn more about how stress manifests in teens, how to recognize the signs and symptoms, and when medical intervention may be necessary. You’ll leave with practical coping strategies teens can use on their own, as well as tools and techniques for parents to support their children through stressful times.
The facilitator for this 90-minute workshop will reach out with a zoom meeting link the week of the event.